Absolute Health - Fitness : Personal Trainer directory

Steve Lloyd :

Steve Lloyd

Gender : Male Age : 40

Tel : 0115 9607 912

Price per session : £31 - £35

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

Premier Fitness Trainer Award

Premier - Nutrition & Weight Management

Premier - Circuit Training Instructor

Premier - Fitness Assessments & Health Screening

Additional qualifications :

Premier - Sports Injury/Massage Therapist

Sports Coach UK - Coaching Children & Young People

Sports Coach UK - Good Practice & Child Protection

ASA Level 2 Swimming Teacher

British Triathlon Level 1 Assistance Coach

British Triathlon Level 2 Session Coach

National Identification Service - Clean Record Dec 2006

My expertise(s) :

body / core conditioning

NLP

pre & post-natal

sports coaching / fitness

weightlifting / training

fitness 50+

nutrition / weight mngt.

run / walk / cycle

strength training / conditioning

run / walk / cycle

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3
Register of Nutritional Therapists

Equipment I use :

Everything required to train clients at home and to carry out fitness assessments includng Blood pressure, body composition, flexibility and HR monitors

Experience :

Whether training for a specific sport, lacking motivation or are new to fitness we can help you achieve your goals and improve your well-being through a combined approach of fitness, nutrition, lifestyle advice and massage therapy.

Our ultimate goal is to educate clients on all aspects of health & fitness to enable them to make permanent changes for the benefit of their long-term health.

Starting with personal training our aim is to ensure that the client is fully motivated and gets the maximium out of each enjoyable session. We support any exercise or weight management programme with proven nutritional advice ensuring slow and gradual changes are made fitting in with the clients likes and dislikes.

Add in massage, sports therapy massage and injury rehabilitation and we offer everything to help clients become fitter in body and mind not just whilst trying to meet short term objective.

With years of experince in fitness from long endurance events to extreme white water kayaking and an all round interest and participation in sport, we are in a postive postition to help. What are you waiting for? Be fitter and healthier in mind and body!

Professional Reference

Alex, Female 28
"Steve is patient, communicates everything clearly and makes me work hard! Everyone has been saying how great I look."

Andy, Male, 32
"I came to Steve to improve my golf, he has taught me new techniques to improve my core stability which has led to me being more focused and maintaining my form throughout the whole round"

Jane, female, 25
"Steve reveiews my programme every six weeks and completes a full body assessment so I can actually see the results, he calls mid-week to see how I'm getting on - these combined ensures that I am really motivated, he really knows how to get the best out of you."

Rob, male, 37
"Years of canoeing has taken it's toll on my tendons in my wrists, I have been receiving regular sports massage from Steve and it has vastly improved my condition. His general massage technique is excellent - very therapuetic and relaxing"

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