| Jim Williams : | |||||||
|
 
|
||||||
 | |||||||
|
|||||||
| |||||||
My expertise(s) :
|
|||||||
| |||||||
Where I can train you :
|
|||||||
| |||||||
| Professional body memberships : Register of Exercise Professionals : level 3 |
|||||||
| |||||||
| Equipment I use : Swiss balls, resistance bands, medicine balls, SAQ kit, fitness testing kit & HR monitors, boxing gloves & pads, & full gym resources. | |||||||
| |||||||
| Experience : I have always personally been physically fit, having played and coached professional cricket for over ten years. I am also a keen runner, having competed in a number of half marathons and also successfully completed the London marathon 3 times. I enjoy using a variety of different training methods and am a firm believer in the physical and psychological benefits of using a cross-training programme. With my knowledge, experience and enthusiasm I can work with you to make improvements in your health and fitness. In addition to my freelance training, I also work for Clifton College in Bristol, working with their Elite Athlete programme, and as such have access for my clients to their excellent gym facilities within the school and at The Workshop Fitness Club in Abbots Leigh. The gym in Abbots Leigh also runs as a rehabilitation clinic for Jonathan Webb's BUPA Orthopedic Clinic and as such is an excellent facility for one-to-one personal training. I am committed to your requirements and will strive to maximise the benefits that you will receive from your training. Let me help you begin to make changes today. I look forward to your call. | |||||||
| |||||||
| Professional Reference Reference 1: " In November 2006, aged only 33, I had reached my all time physical low through years of over indulging on the supposed good life. As a result my general health was suffering and it was time to sort myself out. In the past I had made numerous attempts to battle the bulge and keep a steady weight but each time I ground to a halt after only a few weeks. This time it WAS going to be different, but based on my previous attempts, I needed someone to provide additional help and motivation. Having found the NRPT website I was fortunate enough to track down Jim. After an inital fitness consultation I signed up to a 10 week programme. This consisted of taylor made workouts once a week on a one to one basis as well as suggestions on diet and exercise I could do myself throughout the rest of the week. The short drive to work each day was immediately banned by Jim and replaced by walking! I still continue this and feel all the better for it. I also signed up for circuit training which is run by Jim at Clifton College. I have not missed a session to date and plan to keep this up as it is a fantastic way to shed the pounds. Jim has also put together a series of runs which I do each week and I have already lost one and a half stone and am nearing my optimum weight. This is all down to Jim's encouragement and varied fitness sessions. Jim is professional, a good laugh, and fully committed to his clients. My whole mindset has now changed and I actually look forward to training with Jim each week rather than having to force myself to go. Jim is quick to point out that you get out what you put into these sessions so do not expect magic! Once you have made the decision to get fitter I highly recommend you arrange to see Jim. All my expectations have been exceeded. This is now a way of life for me and I have just signed up for another 11 weeks. I will continue to train with Jim until he has had enough of me!" | |||||||
« back to list of trainers | |||||||
Back to top  |
 |
Home
>
 |
||||||||
|
||||||||
