| Katie Russell : |
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Personal Trainer qualifications :
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Additional qualifications :
YMCA Gym Instructor Award
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
nutrition / weight mngt.
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body / core conditioning
life coaching / counselling
weightlifting / training
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home | |
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Professional body memberships :
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Equipment I use :
Extensive range of fitness equipment including studio equipment
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Experience :
With the magic of personal training I completely changed my body shape and finally began to feel and look like the person I had always wanted.
In my experience being physically fit and felling great about yourself is something that affects all areas of your life.
As your trainer I will provide care, support, education, continuous guidance and motivation.
Each session will be carefully planned to suit your needs, stretch your boundaries and take you one step closer to achieving your desired goals. |
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