Personal Health and Fitness : Personal Trainer directory

Rob Sutermeister :

Rob Sutermeister

Gender : Male Age : 33

Tel : 07816 78 99 33

Price per session : £26 - £30

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

YMCA Advanced Fitness Instructor

YMCA Personal Trainer Award

Additional qualifications :

My expertise(s) :

aerobics / circuit training

body sculpting & toning

fitness tests / program design

run / walk / cycle

sports coaching / fitness

body / core conditioning

boxing / boxercise

nutrition / weight mngt.

speed, agility, quickness

weightlifting / training

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0012661

Equipment I use :

Step
Dumbbells
Barbell
Kettlebell
Bench
HR monitor
Body Fat Monitor
BP Monitor
Mini stepper
Jab/punch pads
Resistance bands
Ankle/wrist weights
Fitball
Peak flow meter
Indoor bike
Stability pads
Ladder

Experience :

As well as the home personal training I train clients at Real fitness, in Roundhay.Some of my clients have been with me for years and some have just needed advice and guidance on where they have been going wrong and where they need to be heading. In all areas my clients have benefitted and enjoyed the training sessions. I know all people are different and I take care to concentrate on the best methods for each individual. I will make it as easy,and as fun and convenient as possible, to get you to your goals.

Professional Reference

John Peck - Bodyline Manager Scothall 01132624721

Dave Samuels - 07808247247
Ian Lowsby (client) 07798726443
Others available

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