| David Shah : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0020370 |
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| Equipment I use : Dumbbell range from 1-21Kg, resistance bands, medicine balls, swiss balls, bosu ball, boxing mitts & pads, step, skipping rope, and much more. | |||||||
| Experience : I have both extensive theoretical and applied knowledge in exercise and fitness, along with a solid understanding of good nutrition. Qualifications aside, I believe I possess the drive and commitment to help clients achieve their health and fitness goals. Whether you wish to lose weight, help with a medical condition, or improve your sports performance, I have the tools and the character to help you do so! I know the importance of regular exercise and good nutrition, but more significantly how enjoyable these things can be. Through my own experiences I will help you to feel the same way, and get the most out of your efforts. | |||||||
| Professional Reference "One of the main reasons I believed I needed a personal trainer, was my lack of motivation to get up and start. Since I started training with David at Lifetime, his genuine commitment to help me achieve health that I have been desiring, has completely changed my attitude towards exercise. I now realise how vital good exercise is and how much better it makes me feel. From being someone who had near to no motivation to exercise I would now like to try and see you stop me". Scott Fenn – Professional Photographer. Central London. | |||||||
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