Carl Benton :  

Carl Benton

Gender : Male    Age : 41

Tel : 01453 873811

Price per session : £36 - £40

Online :   Visit the web site         Email me

Carl Benton
Personal Trainer qualifications :
  • BEd (Hons) in Physical Education
  • ITEC Thai Massage
  • ITEC Chinese Massage
    		•    Additional qualifications :
  • Regular Contributor to Ultrafit
    		•
    My expertise(s) :
  • back care / posture
  • body sculpting & toning
  • fitness 50+
  • massage therapy
  • physio / sports injury
    		•
  • body / core conditioning
  • corporate fitness / wellness
  • flexibility / mobility
  • nutrition / weight mngt.
  • speed, agility, quickness
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :
    Equipment I use :

    Treadmill, Cross trainer, Rowing machine, Bosu, Swiss ball, Free weights, Nautilus Nitro Equipment
    Experience :

    My philosophy on health and exercise is that we are unique individuals, who are more than just physical beings. By removing the ‘fears’ of exercise associated with gym culture and offering an empathetic approach to health and well being, one to one personal training can enable an individual to develop across the full spectrum of physical fitness. Understanding how the body works and feeling the body in movement along with sound nutritional advice and a balanced approach to exercise will allow the individual to make significant progress in their physical fitness and general health. Positive motivation and a non-judgemental approach will develop a positive mind set, which can help remove the obstacles in the way of our personal development. Exercise, diet, lifestyle, thoughts and beliefs can have both positive and negative impacts upon our lives. By working with the body we hope to unlock the doors to our true potential.
     
    I am also a regular contributor to ULTRAFIT magazine
    Professional Reference

    Carl Benton is one of the best practioner in the fields of personnel development, health and fitness and body work that I have had the pleasure of working with.
    His enthusiasm is matched by his knowledge and expertise.
    Pete Cohen GMTV Life Coach


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.