| Oliver Haynes : |
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Personal Trainer qualifications :
BSc (Honours) in Sport Science
Premier Diploma in Personal Training
Premier Fitness Trainer Award
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Additional qualifications :
Premier Sports Massage Therapy
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
massage therapy
pilates / yoga
rehab. / GP referral
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body / core conditioning
flexibility / mobility
nutrition / weight mngt.
pre & post-natal
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
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Equipment I use :
Bike, treadmill, cross trainer, stepper,free weights, medicine balls, resistance bands, boxing gloves/pads, a selection of core stability and fitness testing equipment.
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Experience :
I am a very experienced trainer and suitably qualified. I will train you at your convenience within the working week. This may be in the privacy of your own home or office, in the local park or in the gym. An initial consultation prior to the start of our training together will allow me to understand your level of fitness and personal aspirations. We can discuss what is possible and on what time scale. This initial meeting is free of charge and will also give you the opportunity to ask me lots of questions! You can be completely confident in my ability to ensure that our quality training together is both unique and structured according to your requirements. Through safe and effectice exercises not one second of your precious time will be wasted. |
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Professional Reference
'Oliver has been a total professional. Our training together has been both structured and motivating. With a focus on diet and exercise I am now enjoying a better quality of life. I have enjoyed swimming as an alternative to training 'on the land' and Oliver has incorporated this into our training together. I am now into my second term of training with oliver and see him twice weekly as I need that extra little bit of motivation!' Stephen, Barnes SW14.
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