| Maureen Lambe : | |||||||
|
 
|
||||||
 | |||||||
|
|||||||
| |||||||
My expertise(s) :
|
|||||||
| |||||||
Where I can train you :
|
|||||||
| |||||||
| Professional body memberships : Register of Exercise Professionals : level 3 : R0011272 |
|||||||
| |||||||
| Equipment I use : Medicine Balls Gym / Swiss Balls Boxing Gloves Focus Pads/Strike Shield Foam Roller etc etc etc... | |||||||
| |||||||
| Experience : Growing up in New Zealand Maureen experienced the great outdoors to it's fullest potential. This lifestyle of active and healthy living is something that has stayed with Maureen and is what she draws upon as a fitness professional in the UK. Maureen qualified as a Personal Trainer by gaining the 'YMCA Personal Trainer Award' and since then has qualified as a 'Boxercise' & 'Kickboxercise' Instructor, CHEK Nutrition & Lifestyle Coach Level 1 and CHEK Exercise Coach. She is always keen to add to her knowledge and regularly attends courses and seminars. After completing her time as a Personal Trainer at Holmes Place in Mayfair she set up 'Fitness Revolution Ltd'. For more information about Fitness Revolution please visit the website at www.fitnessrevolution.co.uk Maureen's aim is to motivate and guide her clients to reach and surpass their fitness goals. Using all the tools she has been equipped with, she will work with you to design and deliver a results based training programme that fits into your lifestyle whether it's in your own home or the great outdoors! | |||||||
| |||||||
| Professional Reference Maureen provides you with the right level of challenge, working out with her is always rewarding and the progress is visible. Mounira. J Maureen's blend of professionalism, friendliness and genuine know-how ensure that I'm always inspired. I actually look forward to the sessions! I can see the results in my physical shape and in my improved attitude to food. One of the things I really like about Maureen is her genuine interest in my progress. It's like team-working towards a goal. A. Murray When I first started working with Maureen, exercise was purely a 'must-do' due to my weak muscles, bad posture and chronic lower back pain. This quickly turned into an activity I quite look forward to and enjoy. Now that I'm pregnant, I'm also benefiting from Maureen's expertise. Overall, I really feel a difference with my muscle tone and strength, and I highly recommend Maureen to anyone thinking of improving their energy levels, strength and posture. S.K, PHD Student Maureen’s positive attitude is infectious and her support is both thoughtful and truly tailored, enabling me to incorporate exercise and healthier eating into my daily life. I enjoy our sessions and am very pleased with the results so far. L. Stewart The gym and I are not compatible and I simply wouldn't go if it wasn't for Maureen. I have had Maureen as a trainer for over a year and now, instead of something I should do, my training sessions are something I look forward to and derive a great sense of achievement from. Maureen is a very innovative when it comes to delivering customised work-outs to maximise my personal performance. She does not role out canned, off-the-sheet, one-size-fit-all workout programs. She has worked out a program to suit my specific needs and keeps adding to it as I progress. So it is fun and personal but most importantly, I can see and feel how my body is changing for the better. She has also helped me with nutritional advice and guidance on my out of gym training sessions. Maureen has multiple credentials that are very difficult to find in other personal trainers. It is my hope to work with her forever and I would highly recommend her to anyone. D. Zepter | |||||||
« back to list of trainers | |||||||
Back to top  |
 |
Home
>
 |
||||||||
|
||||||||
