John Leaver :  

John Leaver

Gender : Male    Age :  

Tel : 0788 3067128

Price per session : £31 - £35

Online :   Visit the web site         Email me

John Leaver
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Advanced Fitness Instructor
    		•    Additional qualifications :
  • Boxercise Instructor
  • YMCA Nutrition & Weight Management
  • YMCA Ante/Post Natal Fitness Training
  • GP Referral - Wright Foundation
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • nutrition / weight mngt.
  • weightlifting / training
    		•
  • body / core conditioning
  • boxing / boxercise
  • spinning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0009853
    Equipment I use :

    Steps
    Dumbells
    Sparring Gloves
    Focus Pads
    Strike Shields
    Agility Ladders and Cones
    Stability Balls
    Experience :

    I have a wide range of experience of cardiovascular, resistance, cycling and combat training techniques which allows for the scientific design of fitness and exercise programs which are specifically tailored to meet your goals. Your individualised program, based on a thorough initial fitness assessment, will be designed to provide the most effective balance between exercises and dietary regimes which you find appealing and exciting but which will also meet your goals with respect to body reshaping, weight loss or attaining a particular sporting aim.
    I am also very keen to progress my own personal development and this year I will be completing courses on Fitness Walking, Sports Conditioning and Ante & Post Natal training.
    Professional Reference

    John has provided me with an enjoyable program and friendly and motivational training sessions which are really helping me to meet my goals. Dr Bev Ellis.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.