John Harrop :  

John Harrop

Gender : Male    Age :  

Tel : 01305 262050

Price per session : £41 - £45

Online :   Visit the web site         Email me


John Harrop
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
  • CHEK Institute Exercise Coach
  • Gymstick Master Trainer
  •   Additional qualifications :
  • CHEK - Scientific Balance Training
  • NLP Sports Practitioner
  • Power Plate Level 1 Trainer
  • Flexi-Bar Instructor
  • My expertise(s) :
  • aerobics / circuit training
  • fitness 50+
  • run / walk / cycle
  • body / core conditioning
  • nutrition / weight mngt.
  • weightlifting / training
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0025515
    Equipment I use :

    Gymstick
    Dumbbells
    Kettlebells
    Medicine Balls
    Stability Ball
     

    Experience :

    I have a successful personal record in competitions & dangerous sports, and help my clients determine their own personal goals with an action plan to achieve them. I am also a qualified NLP Sports Practitioner to assist clients with sports psychology. I competed in the 2006 qualifiers for the British Natural Bodybuilding Finals and can now add bodybuilding competition preparation and nutrition to my portfolio. I will be competing in the Weymouth Jumbled Sprint Triathlon in September 2008.
    Professional Reference

    John always expresses a great deal of knowledge, experience and devotion, which has always added to my trust in him. He has always explained why I have to do something, how my body is working and the improvements or changes to expect. I have always felt very comfortable with John and I have never felt too embarrassed to be totally open and honest with him.
     
    My confidence and my strength improved almost straight away, this was before I did any significant training, this only came from John’s guidance and encouragement, I have found each of the programmes very easy to follow and at any point I was unsure about my technique John was there for me immediately.
     
    Due to a stroke I had before I was born, my right hand side has been left slightly weaker, thus affecting my balance. I also sometimes feel embarrassed to walk in front of people due to a limp that I have. Four weeks ago my best friend mentioned how well I was walking and that my limp had gone down since I started training with John. A lot of the fear that I had of doing certain things, for example, carrying a large box down the stairs or carrying a child, due to my lack of balance has also been eliminated.
     
    I have been to a gym before, and I have always lost motivation and have never really enjoyed it. Since training with John, I can’t wait to go and I love every minute.
     
    Kelly N, Weymouth
    4 August 2005


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.