| John Harrop : | |||||||
|
![]()
|
||||||
|
|||||||
My expertise(s) :
|
|||||||
Where I can train you :
|
|||||||
| Professional body memberships : Register of Exercise Professionals : level 3 : R0025515 |
|||||||
| Equipment I use : Gymstick Dumbbells Kettlebells Medicine Balls Stability Ball | |||||||
| Experience : I have a successful personal record in competitions & dangerous sports, and help my clients determine their own personal goals with an action plan to achieve them. I am also a qualified NLP Sports Practitioner to assist clients with sports psychology. I competed in the 2006 qualifiers for the British Natural Bodybuilding Finals and can now add bodybuilding competition preparation and nutrition to my portfolio. I will be competing in the Weymouth Jumbled Sprint Triathlon in September 2008. | |||||||
| Professional Reference John always expresses a great deal of knowledge, experience and devotion, which has always added to my trust in him. He has always explained why I have to do something, how my body is working and the improvements or changes to expect. I have always felt very comfortable with John and I have never felt too embarrassed to be totally open and honest with him. My confidence and my strength improved almost straight away, this was before I did any significant training, this only came from John’s guidance and encouragement, I have found each of the programmes very easy to follow and at any point I was unsure about my technique John was there for me immediately. Due to a stroke I had before I was born, my right hand side has been left slightly weaker, thus affecting my balance. I also sometimes feel embarrassed to walk in front of people due to a limp that I have. Four weeks ago my best friend mentioned how well I was walking and that my limp had gone down since I started training with John. A lot of the fear that I had of doing certain things, for example, carrying a large box down the stairs or carrying a child, due to my lack of balance has also been eliminated. I have been to a gym before, and I have always lost motivation and have never really enjoyed it. Since training with John, I can’t wait to go and I love every minute. Kelly N, Weymouth 4 August 2005 | |||||||
« back to list of trainers | |||||||
| Back to top |