Catherine Pullen :  

Catherine Pullen

Gender : Female    Age : 36

Tel : 0785 4657805

Price per session : £41 - £45

Online :   Visit the web site         Email me

Catherine Pullen
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • Premier Fitness Trainer Award
  • Premier Certificate in Sports Massage
  • Premier Fitness Instruction
  • Pre-Natal Fitness Instruction
    		•    Additional qualifications :
  • Premier Emergency First Aid
    		•
    My expertise(s) :
  • body / core conditioning
  • fitness / group fitness
  • nutrition / weight mngt.
  • pre & post-natal
    		•
  • body sculpting & toning
  • fitness 50+
  • physio / sports injury
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0026183
    Equipment I use :

    Treadmill, Spinning bike, bench, Reebok deck, dumbells, medicine ball, resistance bands & tubing, stability ball, disco pad, boxing gloves & jab pads, skipping rope, medicine balls, exercise mat, massage couch
    Experience :

    We all hear about the benefits of exercise and eating well but getting the motivation to start and keep the momentum going can be the biggest challenges. Everyone is different, I take the time to get to know you as an individual and tailor a programme to suit you.
    In addition to Personal Training I am an experienced Nutrition Advisor and Sports Massage Therapist. These elements combined enable me to get a full picture of each client. I can treat any aches and pains you may have and offer nutritional advice to compliment your exercise programme. Whether you want to tone up, increase strength, lose weight, improve flexibility or simply increase your energy levels I can get you there quickly.
    My clients range from women in their 30’s who want to tone up after having a baby to professionals in their 40’s and 50’s who want to get fitter and increase their energy levels.
    Professional Reference

    With my wedding only 6 months away, I wanted to make best use of my time and get optimum results for my special day. I had come to a plateau in my own training and contacted Catch Fitness to help make the most of my workout. Catch Fitness made exercise fun - they knew when to push me and established my limits keeping me motivated all the way. I feel more toned and my energy levels have gone through the roof, something we all need when planning that special day! I know I can walk up the aisle with my head high & feeling great.
    Lorraine Mitchell, 33, Finance Director, London

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.