| James Robinson : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Experience : I have a whole host of qualifications, and am always looking to further my knowledge. I trained with FutureFit, the UK's leading health and fitness trainer. I also have specialised in distance running, gaining my certificate in Exercise and Fitness-Fit2Run at Newcastle College. Gym Instruction--I'm a fully qualified and insured gym instructor, gaining my qualifications with FutureFit Nutrition and WEeight Managagement Advisor-I have a wealth of nutritional knowledge which greatly benefits all of my cleints. Nutrition is such a big part of a healthy lifestyle, it often surprises me that people neglect this side of things. Gained my certificate with FutureFit Circuit Training Certificate-Qualified teacher of all types of circuit training Torso training and Core Stability Certificate-Qualified with FutureFit. Expert in helping people with back problems and other stability issues. Personal Trainer certified-Fully qualified personal trainer ASET Fit2Run-Qualified with Newcastle College. Special course I studied, designed for helping and advising long distance runners CPR and First Aid certified Member of Register of Exercise Professionals .I have a good knowledge of anatomy, kinesiology and physiology, and am skilled at creating safe and effective workouts for anyone. I regularly attend seminars and read books on fitness, neuro-linguistic programming, health and nutrition to help increase my knowledge within all aspects of personal training, as well as taking part in other techniques and strategies that will help my client achieve maximum success. would describe myself as a self-motivated and hard working person, with experience in all aspects of the fitness industry. I'm dedicated to maintaining high quality standards, and that in turn ensures that you will achieve your potential. Highly driven-I will push you and make you into that image of how you want to be. A natural leader who inspires by example, possessing the skills to motivate individuals I like to think of myself as a social person, who makes friends with clients and they look forward to working out. I personally think that what most current personal trainers offer is not enough. Its ok for them to see you once o twice a week for an hour, but ultimately, it#s the other 23 hours during the day that's really going to effect your shape and size. That's why I spend extra time making sure you stay on track, and I do this in a number of different ways. I believe that if we want something in life, then we go out there and we damm well get it. You only get one chance in life, so there's no point wasting it. You don't want to be looking back regretting missed opportunities-You will regret far more the things that you didn't do, than the things you did do. | |||||||
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| Professional Reference 'Training with James has been an enlightening experience. He's educated me in regards to what I should eat and when to eat it. I've taken this approach and made it into a daily routine. I feel much better with lots more energy. I've also learned more exercises as well as proper technique. I feel better, look better and have the information to continue on the road to success' 'I came to James with the goal of losing weight and creating a healthier lifestyle. From my first session I knew we would work well together. He has this energy and dedication to his clients. Each session started out with a routine warm up and then she would mix up the work out to challenge and surprise the body. I would leave each session feeling so good! Do you know that feeling when your body has worked hard and you're tired but you feel strong because you had a good work out? I love that feeling! I was also able to incorporate some of James' exercises into my own routine outside of our sessions. He answered questions about nutrition and gave me some suggestions on how to make healthier l food choices and emphasised the importance the balance between training and nutrition. I reached my fitness goal and I live a healthier lifestyle. I feel good about where I am right now and know that James made it happen for me' | |||||||
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