Peter Jawor :  

Peter Jawor

Gender : Male    Age : 33

Tel : 01202 775816 / 07984 607555

Price per session : £36 - £40

Online :   Visit the web site         Email me

Peter Jawor
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
  • Master of Science in Sport
  • Future Fit Gym Instructor
    		•    Additional qualifications :
  • Diploma - Swimming Trainer
  • Stability Ball Training - Levels 1 & 2
  • Nutrition & Weight Management
  • CHEK Institute - Scientific Back Training
  • Boxercise Instructor
  • Circuit Training
  • Torso Training & Core Stability
  • University of East London - Case Study in Personal Training & Advanced Instruction
    		•
    My expertise(s) :
  • back care / posture
  • body sculpting & toning
  • fitness tests / program design
  • nutrition / weight mngt.
  • strength training / conditioning
    		•
  • body / core conditioning
  • boxing / boxercise
  • flexibility / mobility
  • rehab. / GP referral
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0016326
    Boxercise
    Equipment I use :

    Mobile equipment: suunto T6( personal training computer-precise measurements and logging of seven key body parameters),weights, bowflex dumbbells (from 5 to 52lbs),Reebk dumbbells (from 2-10kg) resistance bands, elastic tubes, medicine balls, swiss balls, bosu ball, stability disc,reebok deck,reebok stability core board, boxing gloves and pads, 5kg and 10kg strength bars, step, exercise mats, skipping ropes,agility ladder,pro resistance ring, fitness testing equipment,
    Experience :

    Peter successfully completed a 5 year Sports Science degree before going on to complete a Personal Trainer Diploma. As a result of his qualifications, Peter’s areas of expertise include weight management, sport specific training, corrective, holistic exercises and postural imbalances. His system of training primarily focuses on functional training, core conditioning and effective body movements. Through this approach, Peter can help clients be rid of back and neck pain, reduce muscle imbalances and any other movement disorders that are developed by our sedentary lifestyles and lack of regular activity.
     
    Since qualifying as a personal trainer Peter has gained experience through Cannons, Virgin Active Clubs, the highly exclusive members’ club - The Hurlingham Club, and an ever expanding private client base. Peter has also undergone many case studies and professional development courses helping to keep him abreast with the ever changing world of fitness and exercise.
     
    By combining his Sports Science knowledge with his Personal Training experience, Peter is able to offer unique programme solutions using a variety of exercise techniques. So, whether you are a beginner or professional athlete, Peter can offer an exercise programme that will help you achieve your goals.
     

    Professional Reference

    Cannons, Virgin Active Clubs, the highly exclusive members’ club, The Hurlingham Club (London)

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.