Shirley Stallabrass :  

Shirley Stallabrass

Gender : Female    Age :  

Tel : 01603 722789

Price per session : £26 - £30

Online :   Visit the web site         Email me

Shirley Stallabrass
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Fitness Trainer Award
  • Premier: Fitness Assessment & Health Appraisal
  • Premier: Exercise for Special Populations
  • Premier: Optimum Nutrition & Nutritional Advice
    		•    Additional qualifications :
  • Academy of Sports Therapy: Sports Nutrition (Dietry Analysis & Nutritional Advice for Sport)
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • fitness tests / program design
  • pre & post-natal
  • run / walk / cycle
    		•
  • body / core conditioning
  • fitness 50+
  • nutrition / weight mngt.
  • rehab. / GP referral
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Nutritional Advisors Register
    Equipment I use :

    Treadmill, X-Trainer, Bikes, Rower, Bodybars, Dumbells, Fitballs, Ankle Weights, Resistance Bands, Skipping Ropes, Medicine Balls
    Experience :

    My main sport has always been running and I have competed at County level
    X-Country. I have been a UK athletic coach for the last fifteen years, coaching elite runners.
     
    Two years ago I started my own private personal training business working from home where I have my own private well equipped gym. Personal trianing is on a
    one-to-one or one-to-two basis dealing with all fitness levels. I am qualified to deal with GP referrals for numerous medical conditions and this has given me immense pleasure and job satisfaction helping recover from their health problems.
     
    I am also a qualified Nutritional Adviser.
     
    For more information visit my website www.shirleystallabrass.co.uk

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.