Algernon Williams :  

Algernon Williams

Gender : Male    Age : 44

Tel : 0208 770 7556 / 07840 075998

Price per session : Please call for details

Online :             Email me

Algernon Williams
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Advanced Personal Trainer Cert.
  • Anatomy & Physiology & Teaching methods
  • Future Fit: Gym Instructor
  • Future Fit: Nutrition & Weight Management
    		•    Additional qualifications :
  • Future: Circuit Training
  • Future Fit: Torso Training & Core Stability
  • Speedo Hydro-Actif: Aqua Aerobics Instructor
  • Pilates
  • Future Fit: GP Referral Qualified
  • John Dilworth Scholarship Award
  • The Urdang Academy (London) - 3 year Dance Performance Diploma
  • Boxercise Instructor
  • YMCA Effect of Health Related Exercise on Children
  • Holistic Massage Therapist
    		•
    My expertise(s) :
  • body sculpting & toning
  • nutrition / weight mngt.
  • pre & post-natal
    		•
  • fitness 50+
  • pilates / yoga
  • rehab. / GP referral
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0015622
    International Dance Teachers Association
    Equipment I use :

    Stretch Mats, Swiss Balls, Boxing Pads & Gloves, Medicine Balls, Mini Trampoline, Hand Weights, Skipping Rope, Core Boards, Bosu, Pilates Blocks & Mats
    Experience :

    My name is Algie and for a number of years I have worked in the entertainment business as a professional dancer and actor. I have worked for musical and opera theatres including a lead role in the popular West End musical 'Starlight Express'. I have also worked professionally dancing with Dannie Minogue and the Spice Girls for the Brit Awards.
     
    My career as a professional dancer started twenty years ago at the Urdang Academy, Covent Garden, London. I successfully passed a three year dance diploma. During my Dance Training I learnt all elements of Body Core Control, Body Conditioning and Pilates.
     
    I have now taken my dance experience and combined my knowledge of core control and body conditioning with my experience as a Personal Trainer. I have studied to an advanced level of Personal Training and can help you in achieving your goals, whether it is to loose weight, tone up or train for a sports specific event.
     
    I have a number of successful clients, who have given references below.
     
    If you would like to achieve a dancers body, slim line, well toned with good flexibility, Im the man for the job. Pick up the phone and give me a call to arrange your FREE consultation.
    Professional Reference

    Since training with Algie my fitness levels have increased dramatically and i feel healthier and happier with myself than ever before. Algie helped me get into the best shape of my life for my wedding day and the whole process was very enjoyable, as Algie motivated me every step of the the way.
     
    Sarah Constable, Account Director
     
    I have been training with Algie for almost a year. He is an excellent personal trainer, I can highly recommend training with him, as it is fund and life changing. His standards are high abut so are the goals I achieved with him. I enjoy exercising with him every week.
     
    Christoph Worrmann, Marketing Director
     
    Algie has been training me since Feb' 05 and I strongly recomment him. He gets the best out of me through a very persistanct friendliness. I really look forward to my sessions with him and can feel my fitness improving weekly.
     
    Andrew Gilbert, Sales Manager
     
    I have trained with Algie for the past year and my fitness level has improved beyond measure. My posture is better as is my general stamina. He is always sensitive to how I am feeling at a session and sets a workout to reflect this, at the same time pushing me to achieve more than I think I can.
     


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.