Body & Mind Personal Training : Personal Trainer directory

Lynn Baxter :

Lynn Baxter

Gender : Female Age : 38

Tel : 01914381143

Price per session : £31 - £35

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

YMCA Advanced Fitness Instructor

YMCA Nutrition & Weight Management

Client Lifestyle & Fitness Assessment

Additional qualifications :

YMCA Fitness Instructor Resistance Training

YMCA Fitness YMCA Instructor Cardio Vascular Maching Training

Boxercise

Boxercise kick

YMCA Exercise to Music

OCR Certificate in teaching Health Related Fitness to Children

YMCA Business Marketing Skills

My expertise(s) :

aerobics / circuit training

body sculpting & toning

fitness tests / program design

nutrition / weight mngt.

special populations

body / core conditioning

boxing / boxercise

flexibility / mobility

run / walk / cycle

special populations

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0001863

Equipment I use :

Stability ball, weights, Reebok Deck, step, Fitness testing equipment, Boxing pad & gloves, Bodyshield, Bosu, Resistance Bands, Reebok Core board, Agility hurdles, ladders

Experience :

I first began teaching aerobic classes 14 years ago, in community centres and halls. Later on I went on to qualify as a fitness instructor which led me on to undertaking the YMCA Personal Trainer Award. I also teach children's fitness classes and flexi-kids yoga.

I don't believe personal training should be gruelling and punishing or that shouting out orders gets the best results. I feel this can be achieved come from being motivated encouraged and your training being enjoyable. However this does not mean your won't be working hard! I can offer a range of training whether it be for weight management or simple everday fitness. I am constantly updating my skills and qualifications to keep upto date in the everchanging fitness industry. Why not take the next step and contact me to discuss what I can do to help you achieve your goals

Professional Reference

I would like to thank Lynn for helping me achieve a goal that I never thought I’d make.

Fifteen weeks before my wedding I decided to sell my wedding dress as I brought it months ago a few sizes too small with the plan to slim to get into it, but I wasn't doing well, so I opted for the easy option, get a new one!!

Lynn took on the challenge of getting me into the dress, and to be honest I wasn't hopeful at all but I gave it a go. At first it was very hard work, as an over weight and unfit mother of 3 I thought I’d never do it, but Lynn gave me the confidence and all the help I needed, she really pushed me to my limits and I hated it, but after a few weeks I looked forward to our fitness sessions as I was enjoying them.

Six weeks before the wedding I tried on my dress and to my surprise I could get into it, it was actually a bit big round the bust so I took it to be altered, and after a few more weeks I tried it on again and to my surprise it was still too big so it was taken in again!!

On my wedding day I was so pleased with myself for all the hard work id done to get into my dress and felt really good, I’m so pleased I didn't opt out for the easy solution.

I’m still over weight but much fitter and healthier and I’m still doing my fitness, I go to the gym at least 2 times a week and I have Lynn to thank for that, as without their help I wouldn't of got into what I though was my dream dress, and have a fantastic wedding to remember, thank you so much.

Donna Duffy

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