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Personal Trainer qualifications :
NASM Certified Personal Trainer
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Additional qualifications :
Sports Therapy Diploma
Nutrition Diploma
Sports Massage
Fitness Testing
Weight Training & Circuit Training
FA Footballers Leaders Award
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
fitness 50+
pre & post-natal
strength training / conditioning
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body / core conditioning
fitness / group fitness
nutrition / weight mngt.
run / walk / cycle
weightlifting / training
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home | |
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Professional body memberships :
Fit Pro
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Equipment I use :
I have access to various gyms for training which have full cross-section of machines. For at home / outdoor training I also have Weights, Gym Ball, Dyna-bands, Skipping Rope, Boxing Pads & Gloves
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Experience :
I work with all of my clients to ensure that their individual training goals are met - whether you want to lose weight, tone up or increase your fitness - I will design a specific training schedule to help you acieve any fitness goal. I will keep you motivated and focused with varied and interesting sessions. Contact me for a consultation! |
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Professional Reference
Chris Mundle - Destination Health & Fitness - 0207 636 4477
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