Binders Roszczyk : Personal Trainer directory

Binders Roszczyk :

Binders Roszczyk

Gender : Female Age : 45

Tel : 07900 906056

Price per session : £36 - £40

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

YMCA Fitness Trainer Award

Pre & Post Natal Exercise Instructor

Core Stability Instructor

Additional qualifications :

YMCA, Resistance and Weights

YMCA, Circuit Training & Walking

YMCA, Fitness Assessment

YMCA, Nutrition and Weight Management

YMCA, Cardio-vascular machines

YMCA, Resistance and Weight Training

BACR Cardiac Rehabilitation

Onelifestyle Postural Assessment & Correction Course

Gayton GP Referral

Wright Foundation - Obesity Course

My expertise(s) :

aerobics / circuit training

boxing / boxercise

martial arts / self defence

rehab. / GP referral

weightlifting / training

body sculpting & toning

fitness 50+

nutrition / weight mngt.

run / walk / cycle

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0013111
BACR, British Association of Cardiac Rehabilitation post graduate network

Equipment I use :

Steps, swiss balls, resistance bands, skipping ropes, T Bow and boxing equipment.

Experience :

After your FREE consultation we will set out together to achieve your goals. This will be done in a fun and positive manner leaving you feeling elated, energetic and looking forward to your next session.

I believe that a regularly exercised body is an important key to becoming a happy and fulfilled person and I will strive to help you achieve this.

Professional Reference

Mr Ian Davis, Centre manager of Rivermead Leisure Centre.

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