| Anthony Chapman : |
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Anthony Chapman
Gender : Male Age : 34
Tel : 07761 790 151
Price per session : Please call for details
Online : Visit the web site Email me
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Personal Trainer qualifications :
Premier Diploma in Personal Training
C.H.E.K. Exercise Coach
C.H.E.K. Nutrition & Lifestyle Coach L1
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Additional qualifications :
C.H.E.K. Scientific Core Conditioning
C.H.E.K. Scientific Back Training
C.H.E.K. Program Design
C.H.E.K. Dynamic Medicine Ball Training
C.H.E.K. Equal, But Not the Same
C.H.E.K. Primal Pattern Movements
Swiss Ball Training
Advanced Swiss Ball Training for Rehabilitation
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My expertise(s) :
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back care / posture
body sculpting & toning
corporate fitness / wellness
special populations
strength training / conditioning
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body / core conditioning
bodybuilding
flexibility / mobility
speed, agility, quickness
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0002764
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Equipment I use :
Technogym equipment, GTS gravity training system, strength training equipment, swiss balls, medicine balls, dumbbells, specialist core equipment, speed & agility and boxing equipment.
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Experience :
I have expertise that covers a wide variety of training styles ranging from Strength Training, Swiss Ball Exercises & Core Training, Circuit Drills through to Corrective Exercises for Postural issues and Optimum Sports Performance.
My knowledge and experience provides me with the flexibility required to deliver fully customised exercise programmes and nutritional guidance that meet the needs of the individual. Personal coaching in the past by Osteopaths and Personal Trainers alike whom are based and work in London and New York have given me a clear understanding of how to assess and prescribe effective exercise.
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Professional Reference
References can be supplied on request ranging from anti-natal clients to professional footballers.
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