Mark O'Shaughnessy :  

Mark O'Shaughnessy

Gender : Male    Age : 29

Tel : 01684 572727 / 07876 636215

Price per session : £31 - £35

Online :   Visit the web site         Email me

Mark O'Shaughnessy
Personal Trainer qualifications :
  • BSc (Honours) in Sport Science
    		•    Additional qualifications :
  • Cholesterol and Diabetes Testing (Business Health)
  • Helping Adults Stop Smoking (Worcestershire SAS)
  • Fitness Instructor (Focus training)
  • Gym Instructor (Spirit Health and Fitness)
  • Advanced Instructor (Spirit Health and Fitness)
  • GP Exercise Referral Cert.(Gayton Group)
  • Resistance Training L2 (CYMCA)
  • Stability Ball L2 cert.
  • Coaching for Results (Birmingaham City Council)
    		•
    My expertise(s) :
  • corporate fitness / wellness
  • fitness 50+
  • nutrition / weight mngt.
  • special populations
    		•
  • fitness < 16 years
  • fitness tests / program design
  • rehab. / GP referral
  • sports coaching / fitness
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Full compliment of mobile trainig equipment
    Includes; Reebok Step / Swiss Balls / Hand Weights / Boxing gloves and mits / Focus Pads / Floor Mats and Fitness Testing Equipment (including Body Fat measurement / Cholesterol and Blood Sugar Testing)
    Experience :

    Fruitions Personal Training offers you a one stop shop for all your health and fitness solutions. Developed from corporate wellness experience we know that a 'joined up' approach is often required. Nutritional guidance linked with physical training programmes, using allied health services, such as physiotherapists and others, when necessary can often be the the best and most effective route to achieving your goals.
    With years of experience within the health and fitness industry, (particularly working with special populations) I can offer bespoke weight management, nutritional, fitness or rehabilitation based packages.
    Professional Reference

    Mark has worked with me for over 3 years now. I had a total hip replacement and couldn't walk very far at all - I was house bound. Through giving me exercises to do at home and visiting me twice a week I no longer need a wheelchair to get around and now I can visit the shops and also go out a lot more without needing to take my wheelchair - thank you

    « back to list of trainers
    Back to top Bookmark and Share
    Home >
    Find a trainer:
    © 2000-2008 National Register of Personal Trainers
     
    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.