| Alex Harris : |
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Alex Harris
Gender : Male Age : 32
Tel : 07919 418418 / 0870 1169191
Price per session : £41 - £45
Online : Visit the web site Email me
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Personal Trainer qualifications :
Premier Diploma in Personal Training
Overseas qualification
Premier Fitness Trainer Award
Premier Nutriton & Weight Mangement for Fitness
Premier Special Populations
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Additional qualifications :
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My expertise(s) :
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back care / posture
fitness 50+
pre & post-natal
speed, agility, quickness
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body sculpting & toning
nutrition / weight mngt.
special populations
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
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Equipment I use :
Dumbells, resistance bands, skipping ropes, step, boxing gloves and pads, swiss ball, heart rate monitor, medicine balls, matts
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Experience :
I am a fully qualified trainer with experience in numerous different styles of training,from weight loss/management to sports specific conditioning programmes. I have worked overseas (Australia), as well as in the UK, with the general public and also with amateur and semi-professional sportspeople. I am committed to continuing development as a trainer and as such am currently working towards completing the Premier personal training solutions programme. I am a keen sportsman having played representative rugby and club level tennis as well as being a passionate skier and off road cyclist.
I can work together with you, whatever your goal. Please call me to arrange a FREE consultation. |
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