Abby Taylor :  

Abby Taylor

Gender : Female    Age : 24

Tel : 07790 498217

Price per session : £41 - £45

Online :             Email me

Abby Taylor
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • NASM Certified Personal Trainer
  • David Lloyd Expert Coach Level 3 Personal Trainer
    		•    Additional qualifications :
  • Premier Fitness Instruction
  • Premier Exercise for special populations
  • Keiser Spinning Instructor
  • YMCA chair based exercise for the frailer, older person
  • YMCA Instructing health related exercise for children (Fitkids)
  • Cybex Resistance programming
  • Royal Surrey County Hospital Pulmonary Rehabilitation study days
    		•
    My expertise(s) :
  • back care / posture
  • fitness < 16 years
  • nutrition / weight mngt.
  • special populations
  • sports coaching / fitness
    		•
  • body / core conditioning
  • fitness tests / program design
  • rehab. / GP referral
  • spinning
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0006463
    Equipment I use :

    Resistance bands
    Kettlebells
    Powerbags
    Hand weights and barbell weights
    Medicine Balls
    Hook and jab pads with gloves
    Stability Balls
    Foam rolls
    skipping ropes
    Fitness Testing equipment (BP,Peak Flow,Flexibility,Grip strength and Body fat%)with print out of your results available.
    Steps
    Experience :

    I have been working in the fitness industry since 2000, i have qualified in many different areas but specialise in Postural alignment, GP referrals and Joint rehabilitation. I also complete sport specific training programs. I am an NASM Certfied personal trainer expert level 3 and am also a member of REPS as an advanced instructor level 3.
    Professional Reference

    I employed Abby as my personal trainer after a serious car accident which left me needing a complete hip/pelvis reconstruction and a total knee replacement.
    Abby's personal training programme has had a positive impact on my rehabilitation after being unable to walk unaided for 2 years Abby was able to get me back on my feet with an intense rehab program to train my stability and strength. Abby is always cheerful and a motivated trainer, she has proved great resourcefulness in adapting exercises and equipment to meet my needs. Abby displays maturity beyond her years. I have without hesitation recommended Abby to friends and family as a personal trainer.
     
    John Allinson
     
    I have used Abby as a personal trainer after my heart attack to get back to fitness. She is always cheerful whilst making me work as hard as she thinks i can, that said my health has improved and i am much stronger. My general well-being is a lot better under Abby's tutoring.
     
    John McEvoy
     
    Middlesbrough Football Club

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.