Paul Hammacott :  

Paul Hammacott

Gender : Male    Age : 35

Tel : 07793 360244

Price per session : £46 - £50

Online :   Visit the web site         Email me

Paul Hammacott
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
    		•    Additional qualifications :
    My expertise(s) :
  • body / core conditioning
  • fitness tests / program design
  • nutrition / weight mngt.
  • strength training / conditioning
    		•
  • body sculpting & toning
  • flexibility / mobility
  • run / walk / cycle
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0032755
    NRPT
    Experience :

    Paul is 34 years old and has been involved with a variety of sports and endurance activities for many years. He particularly loves rock climbing, mountaineering, cycling and running.
     
    He has climbed and cycled throughout Europe, South East Asia and Australia over the last 12 years. Paul enjoys passing on the skills he has learnt to help others attain their personal fitness and training goals.
     
    Paul holds a diploma in Personal Training from YMCA and he is passionate about helping people improve their lifestyles.
     
    Professional Reference

    I have been seeing Paul for Personal Fitness Training on a weekly basis for the last 2 months.
     
    At the beginning I was unsure of my goals and capabilities. Up to this time my aims had been to just get to the gym two or three times a week in order to feel that I was making an effort to keep fit and to somehow keep middle age at bay!
     
    Since my sessions with Paul I have noticed a big difference in my ability and strength. My stamina has improved considerably and I have confidence in using the gym equipment. I also have more confidence in meeting life’s challenges outside the gym. I no longer feel that events just happen I have control if I choose to use it. Paul has helped me to discover this as I set myself more challenges.
     
    It is never too late to still be the person you want to be.
     
    Peter Handford, Age 51, City Worker


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.