Elite Health and fitness : Personal Trainer directory

Cassie Winters-Pilcher :

Cassie Winters-Pilcher

Gender : Female Age : 27

Tel : 07736 649252

Price per session : £31 - £35

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

Sports Massage Therapy

Additional qualifications :

My expertise(s) :

body / core conditioning

nutrition / weight mngt.

rehab. / GP referral

weightlifting / training

fitness 50+

physio / sports injury

run / walk / cycle

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3

Equipment I use :

Treadmill, Crosstrainer, Rower, Spin Bike, Cable Cross Machine, Leg Extension, Leg Curl, Dumbells 1-30 Kg, Swiss Ball(s), Resistance Bands, Free weights, Bosu Balls, Wobble Board and other balance training devices.

Experience :

I obtained a Diploma in personal Fitness Training and Sports Massage Therapy with premier Global, which is the highest accredited personal training qualification.

I am currently working with Mac (Mckinnon) under the Elite Health & Fitness name. We at Elite have a dedicated one on one studio at Emmervale Court, cirencester, where a range of services are on offer. I work with a wide range of people from complete beginners to athletes as well as providing sports therapy and rehabilitaion.

At Elite Health and Fitness we provide a holistic life style makeover looking at all the factors affecting your health from eating habits to stress levels.

"Ignore your health and it will go away!"

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