| David Lewis : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0035833 |
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| Equipment I use : Home Training equipment - X-Bag Dumbells Stability Ball BOSU Resistance Bands Boxing Gloves & Pads Medicine Balls Reebok Deck Skipping Rope The Great Outdoors! For Health testing and monitoring I have a Heart Rate & Blood Pressure Monitor Peak Flow Meter for Lung Function Tests Tanita Bodyfat Monitor that measures your Body Fat and Lean Muscle% and much more as standing on a set of bathroom scales just isn't enough! This is a superb way of monitoring your progress, not only will you feel and look better you'll have the data & charts to prove it! | |||||||
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| Experience : In any walk of life, people have different goals that they want to achieve. Health & Fitness is no different. That's why its vital that you choose a Personal Trainer like myself who has the necessary vision and enthusiasm to motivate you to reach those goals. With my guidance you will see and feel the results that you have been longing to achieve, maybe you have a weight loss target or you want to complete a half marathon (there are too many to list here!) My website will also give you further evidence of my commitment and passion to improving your well being. Take a few minutes to look at the services I offer. Remember your age and experience is not a barrier to fitness. Thanks for your time and I hope to hear from you soon. Dave. | |||||||
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| Professional Reference Full Testamonials can be found on my website but here are some brief quotes from some very satisfied people.. "...my body has changed shape for the better and I have dropped 2 dress sizes!...I cannot recommend him highly enough!" Joanne, Westbury On Trym. "...the sessions are easily the fastest 60 mins of my week" Richard, Barrow Guerney "...Dave has taught me a great deal about fitness levels, exercise and healthy eating...I have noticed a definate change in my body shape" Sadie, Brislington "...I have lost nearly a stone and a half of fat, increased my muscular strength and endurance considerably and I look a whole lot better too...I would have no problem in recommending Dave to anyone" Leon, Redland | |||||||
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