Anna Couser :  

Anna Couser

Gender : Female    Age : 30

Tel : 07763 107234

Price per session : Please call for details

Online :             Email me

Anna Couser
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • SAQ Award in Training Speed, Agility & Quickness
  • Fit to Perform Personal Trainer Award
    		•    Additional qualifications :
  • Advanced Massage Techniques
  • Spinning Instructor Level 2
  • Boxercise Instructor
  • Bosu Integrated Balance Training
  • Stability Foam Roll Pilates
  • Baby Massage- on going, completion date expected 12th Dec 2006
  • C.H.E.K Nutrition & Lifestyle Coach - Level 1
  • Future Fit Step Aerobics Instructor
  • OCR RsA Exercise to Music Teacher
    		•
    My expertise(s) :
  • body sculpting & toning
  • corporate fitness / wellness
  • massage therapy
  • run / walk / cycle
  • spinning
    		•
  • boxing / boxercise
  • fitness tests / program design
  • nutrition / weight mngt.
  • speed, agility, quickness
  • sports coaching / fitness
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0009991
    IIST
    FHT
    CRB Checked
    Equipment I use :

    Home training-Reebok Deck, medicine balls, bands, mat, free weights, boxing gloves/pads
     
    Access to private gym at selected times
    Experience :

    I have experience in providing sports specific training and massage to professional athletes and teams (most notably Premiership Rugby clubs, such as the Saracens).
     
    I provide one to one and group training for those who wish to add an extra dimension to their workout or need a little help in achieving their health and fitness goals be it weight loss or maintenance.
     
    I’m a qualified masseuse and Personal Trainer, as well as an experienced Boxercise and Spinning instructor. I’m often told my enthusiasm and positive outlook is infectious – two qualities that I like to impress upon my clients!
     
    You have the flexibility of working from your own home or in a private gym.
    Professional Reference

    Anna is an “extremely professional person with an amazing work ethic. Her knowledge in massage and personal training is second to none. As a professional rugby player / team, we are very lucky to have Anna associated with us. I would highly recommend her.”
    Glen Jackson, Saracens
     
    One of the nicest and most professional people I have ever met. I would never have finished the London Marathon without her support"
    Chris,Lawyer

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.