Holly Hoffman (Agile Fitness) :  

Holly Hoffman (Agile Fitness)

Gender : Female    Age : 29

Tel : 07717 436 439

Price per session : £56 - £60

Online :   Visit the web site         Email me

Holly Hoffman (Agile Fitness)
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • The College of Health & Fitness Certificate III Gym Instructor & Group Fitness Instructor
  • Certficate IV Personal Trainer
    		•    Additional qualifications :
  • Les Mills Body Balance Instructor
    		•
    My expertise(s) :
  • body / core conditioning
  • fitness 50+
  • pre & post-natal
  • sports coaching / fitness
    		•
  • body sculpting & toning
  • nutrition / weight mngt.
  • run / walk / cycle
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0034794
    Equipment I use :

    Swissball, Weights, Jump Rope ,Stability Equipment, Tubes, Resistance Bands, Foam Roll and Boxing Pads & Gloves
    Experience :

    Holly is a personal trainer from Australia, who is passionate about helping her clients meet their goals and seeing noticeable results.
     
    Holly specialises in outdoor and at home training which provides an alternative to a regular gym environment. Weight loss and toning programs are her main strengths, working closely with clients to create fitness plans that are diverse and specifically targeted to their goals. she knows the importance of keeping training interesting and enjoyable creating varied programs from session to session.
     
    Holly also specialised in developing eating plans and giving nutritional advice, helping clients meet their goals more quickly and developing healthy eating habits. Holly is a friendly outgoing trainer who loves to have a laugh with her clients making training fun, yet challenging - she will push you to your limit!
    Professional Reference

    Not only do we have a great time during our 1 hour weekly session but we're losing weight and inches as well. Holly is a great motivator and adapts each session to make the exercises fun.
     
    Jo Cowan, TV. Production Manager & Rob Bradman, Accountant
     
    Holly has provided just the right balance of praise and push and has kept me motivated to train hard but enjoyably. I am always suprised by how much fun we have in our sessions. And, even better, i am losing weight and getting much fitter and stronger, results that I just would not have achieved on my own. Thanks Holly, for all your encouragement and guidance.
     
    Amy Chamberlain

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.