| Adam Riccio : | |||||||
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Where I can train you :
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| Professional body memberships : Fitpro |
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| Equipment I use : Medicine Ball, Stability Ball, Resistance Bands, Free Weights, Skipping Rope, Boxing Gloves/Focus Mitts etc. | |||||||
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| Experience : AMR Personal Training was set up in 1998 to accommodate the growing trend of individuals requiring specialised, one-on-one Personal Training. Utilizing the latest training techniques to maximise the efficiency of your workout time, we can ensure you achieve the most from your fitness efforts. Emphasising diversity, and most importantly fun, exercise will never be a dull and monotonous experience again. Whaterver your fitness background - from complete beginner to advance - my unique, individualised approach to exercise will guarantee the full benefits of exercise are brought to you. More information can be found at: www.amrpersonaltraining.com | |||||||
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| Professional Reference A Corporate client recommended me to Adam Riccio of AMR Personal Training. I had been concentrating on the physically sedentary pursuit of professional success to the exclusion of all else, including my weight and my health! I train with Adam 2/3 times a week. He has many qualities suited to a personal trainer (without unwanted arrogance!). He is extremely personalble, tailors his training to the needs and ability of his clients; plainly enjoys his work and is very flexible and reliable. In addition to personal training, he has given me invaluable advice and encouragement in relation to various lifestyle and dietary shortcomings! Adam is a very worthwhile investment for any stressed, overworked professional. Shirley Bothroyd Barrister | |||||||
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