Jarek Sklodowski :  

Jarek Sklodowski

Gender : Male    Age :  

Tel : 07970 674103

Price per session : Please call for details

Online :   Visit the web site         Email me

Jarek Sklodowski
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • ACSM Health & Fitness Instructor (HFI)
  • David Lloyd Expert Coach Level 3 Personal Trainer
  • BSc (Hons) Physical Education & Sports Science
  • • NASM CPS Personal Trainer (Level 3)
  • • NASM Performance Enhancement Specialist (Level 3 Advanced)
    		•    Additional qualifications :
  • • Keiser Group Cycling
  • • BTS- Body Balance Instructor
  • • BTS Body Combat Instructor
  • • 2 tjie - Chan Shaolin Si & Dju Su Kung Fu
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body / core conditioning
  • boxing / boxercise
  • fitness tests / program design
  • martial arts / self defence
    		•
  • back care / posture
  • body sculpting & toning
  • fitness 50+
  • flexibility / mobility
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0027402
    Equipment I use :

    Mobile equipment: resistant bands, medicine balls, gloves and pads, kicking pads, skipping ropes, bosu(half ball), Swiss ball, hart rate monitors, free weight, steps.
     

     


    Experience :

    Jarek Sklodowski is an internationally experienced personal trainer and martial arts expert with six years experience in the UK fitness industry. After many years spent in one of London’s leading gyms, Jarek is now an independent Personal Trainer and founder of the ‘EAT’ Personal Training programme. (www.eat-system.co.uk)
     

     

    Professional Reference

    I am a sixty-five year old lady who, up until a skiing accident in 2002 when I injured my lower back had taken regular exercise and had been fit and active. In April 2004 a splinter in my heel caused a streptococcal infection, septicaemia and finally necrotising facilities. I spent three and a half months in hospital having skin grafts to the right leg.
    The above having left me quite weak and disabled, I decided to return to an exercise programme. Encouraged by my daughters to have a personal trainer, I was introduced to Jarek and his training system. He was immediately very encouraging and started me on a course of exercises, slowly at first, then gradually building up commensurate with my ability to cope.
    We have worked very hard together and I am delighted to say, nine months later, that I am amazed at the results. I walk properly, am driving my car again and as far as I am concerned I can do whatever I wish to lead a normal life. I look forward to continuing an exercise programme I very much enjoy. Jarek has been, quite simply, inspirational.
    Monica T. Pineles


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