| Alison Crow : |
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Alison Crow
Gender : Female Age : 33
Tel : 01227 283791
Price per session : £36 - £40
Online : Email me
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Personal Trainer qualifications :
BSc (Honours) in Sport Science
ACSM Health & Fitness Instructor (HFI)
Hanson community sports leader
English ski council club instructor
Swimming Instructor
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Additional qualifications :
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My expertise(s) :
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fitness 50+
nutrition / weight mngt.
special populations
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fitness tests / program design
rehab. / GP referral
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
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Equipment I use :
Treadmills, bikes, cross trainers, rowing machine static weights, cybex and other fixed resistance machines, physio balls etc...
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Experience :
Experience over 10 years in the industry working with the clinically obese, gastric banding, diabetics, coronary care patients to the general public wishing to improve fitness. Services reviewed by Daily Telegraph (type in fat mike from their web page). I have taken over 500 people through an effective and safe eating and exerise programme designed for each individual, all achieving effective results averaging in 1 stone weight loss a month. I ensure all clients partake in a pre exercise assessment including neuromuscular assessmnets, body fat and circumference calculations and where necessary a submaximal VO2 test. I understand each client has different goals and time scales and will sympathetically ensure you reach your goals. |
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Professional Reference
On behalf of the Chaucer Hospital: The programme of weight loss and exercises offered by Alison is safe, effective and ensures rapid results, resulting in a change of lifestyle to ensure continuing success.
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