| Shawn Lewis : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0025135 ASCA |
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| Equipment I use : Kettlebells, Dumbbells, Barbells, Cables, Swissball work, Spinner, Rowing machine, Boxing gear. | |||||||
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| Experience : Shawn Lewis is a motivated, disciplined and experienced trainer on the cutting edge of the industry. His mission is to coach, train and empower his clients with the necessary arsenal to change there lifestyle towards optimal health and fitness. With over 10 years experience across an array of health and fitness disciplines, Shawn has spent a number of years as a military physical training instructor, worked as a strength coach and had many successful years as personal trainer. He continues to develop the qualifications and skills that have aided him to help numerous people to reach there health and fitness goals. Shawn specialises in ante/postnatal, core & strength training and weight management and muscle toning. | |||||||
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| Professional Reference As an investment banker, I have represented numerous fitness clubs in the US and in Europe and have had considerable exposure to the no longer novel idea of a personal trainer. In Shawn Lewis, you will find the best there is in the market. As a reasonably avid, yet undoubtedly aging, sportsman, I am immensely grateful to Shawn for devising an overall healthy living, eating and exercise program uniquely suited to my goals. Whether we are training two or three times a week or, if my travel schedule interferes, less frequently, Shawn monitors my progress and pushes me accordingly. He is serious about his clients and his work and is constantly updating his repertoire of programs based on the latest research. Kudos to Shawn for keeping me more fit to better enjoy my life. Craig E. Barnett Managing Principal Barnett & Partners, LLC 445 Park Avenue New York, NY 10022 I've been working with Shawn for close to two years and have really seen great results in that time. I have never felt stronger and my posture has improved dramatically. Shawn is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative and most importantly, fun! He also gives valuable nutritional advice and is constantly educating himself about new fitness techniques. If you are serious about getting in shape then Shawn can help you get there! Kathleen Cedergen Investment Banker At the time that I selected Shawn as a personal trainer, I was more than 10 KG's over weight and really out of shape. I had just turned forty and decided it was time to take my fitness seriously. I wanted to be sure that I was working with someone who was not only an experienced trainer, but also could help with nutritional advice. I also wanted someone who 'walked his talk'. I visited 4 gyms in the area and interviewed a number of trainers and Shawn was the only one that showed the professionalism and level of knowledge across a number of disciplines that I was looking for. He also had a positive attitude and was able to help me to achieve my goals even when I did not feel like following through. I am now the fittest I have ever been in my life and have lost weight steadily and healthily. These are result I definitely would not have achieved without Shawn's assistance. Samantha Peach Art Agent | |||||||
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