Dan Geoghegan :  

Dan Geoghegan

Gender : Male    Age : 29

Tel : 07810 372132

Price per session : £31 - £35

Online :   Visit the web site         Email me


Dan Geoghegan
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • BSc (Hons) Sports & Exercise Science
  •   Additional qualifications :
  • Johnny G Spinning Instructor
  • My expertise(s) :
  • aerobics / circuit training
  • bodybuilding
  • fitness tests / program design
  • life coaching / counselling
  • nutrition / weight mngt.
  • body sculpting & toning
  • fitness 50+
  • flexibility / mobility
  • NLP
  • strength training / conditioning
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0049080
    Equipment I use :

    Goal and Objective Analysis Software
    Olympic Barbell Set
    Power Block Free Weights for all training abilities
    Fitness Balls
    Resistance Bands
    Ankle Weights
    Reebok Steps
    Skipping Ropes
    Balance Disks
    Boxing Mitts and Pads
    Exercise Mats
    SAQ Equipment
    Skin-fold Calipers
    Scales with Body Fat and Hydration levels monitored
    Blood Pressure Monitors
    Heart Rate Monitors

    Experience :

    With over six years of client experience, Dan knows that the key to clients reaching their lifestyle goals and objectives is down to motivation. Motivation is intrinsically linked to the belief that you can change and that you have strong enough reasons to want to change. Seven years ago Dan was overweight and out of shape. Dan changed his lifestyle because he didn’t like the way he looked and the low levels of energy he had. With his help, your chances of a long-term lifestyle change and having the body shape you want are increased tenfold. When you make this change you wont believe the changes it can make to other areas of your life!
    Professional Reference

    "Dan is a personal trainer that listens to what you want. When I saw him I had many goals in mind. Although my energy levels were ok, I wanted to increase these further, not just for my workouts but for my busy lifestyle as well.
     
    Dan helped me to achieve this by getting me to perform a mixture of intense cardiovascular and strength personal training sessions that improved my 3 goals: increased overall fitness, increased strength and the most importantly for me, increased energy levels. These all improved with the help of Dan's influence".
     
    C. Cohen, Alton, Hampshire.
    Senior Director, International Information Technology Company.
     

    "Dan is a first class personal trainer. His approach is always to give the client the best to make a session rewarding, as well as structuring the sessions to be as fun and enjoyable as possible. We usually train outdoors and Dan's imagination is second to none when it comes to thinking of ideas for exercising.
     
    I very much enjoy my training with Dan and would certainly recommend him as a personal trainer. I have lost over 1 and a 1/2 stones with Dan's assistance and feel much fitter and more physically stronger than I ever have in my life".
     
    P. Swift, Dorking, Surrey.
    Business and Personal Coach.
     

    "When I contacted Dan my goals were simple. I wanted to gain size and strength. Under Dan's watchful eye I have gained significantly in both areas and am continuing to do so. Dan knows what efforts I need to take to get the results I want and he implements them very effectively.
     
    He explains the importance of the exercises that we do and has taught me the value of working out hard but also working out intelligently and giving my body plenty of recovery time outside of my workout sessions. He also encourages and motivates me tremendously during the sessions".
     
    S. Butcher, Guildford, Surrey.
    Design Director, Construction Company.


    « back to list of trainers

    Back to top Bookmark and Share
    Home >

     

     

     
    Find a trainer:
    Advanced search
    members login
    © 2000-2010 National Register of Personal Trainers
     
    All information contained on the NRPT website is purely for information. The NRPT offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise.

    Please read our legal terms and conditions and privacy statement before using this site.