| Peter Stratton : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0035634 PT on the Net Premier People |
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| Equipment I use : Range of light weights Gym Balls Bosu Range of medicine balls Resistance bands Raebok Deck | |||||||
| Experience : I became interested in exercise when I was in my early 50's, I was obese with very high blood pressure. With the help of personal trainers I became motivated as I never had the same programme twice. I lost 20 kgs and my blood pressure is now normal. My flexibility has improved and my level health is high. I was so inspired that taking early retirement I trained as a personal trainer, wishing to help others to regain their shape, fitness and motivation. Having gone through the experience I understand the difficulties, frustrations etc. of regaining fitness, and look forward to helping people of all ages. | |||||||
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