Peter Stratton : Personal Trainer directory

Peter Stratton :

Peter Stratton

Gender : Male Age : 59

Tel : 01628 826526

Price per session : £41 - £45

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

Onelifestyle Postural Assessment & Correction

Additional qualifications :

Certificate in Sports Massage

Certificate in Taping and Strapping

Ultrasound Techniques

Bosu Instructor

My expertise(s) :

fitness 50+

massage therapy

physio / sports injury

relaxation / stress mngt.

flexibility / mobility

nutrition / weight mngt.

rehab. / GP referral

special populations

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0035634
PT on the Net
Premier People

Equipment I use :

Range of light weights
Gym Balls
Bosu
Range of medicine balls
Resistance bands
Raebok Deck

Experience :

I became interested in exercise when I was in my early 50's, I was obese with very high blood pressure. With the help of personal trainers I became motivated as I never had the same programme twice. I lost 20 kgs and my blood pressure is now normal. My flexibility has improved and my level health is high. I was so inspired that taking early retirement I trained as a personal trainer, wishing to help others to regain their shape, fitness and motivation. Having gone through the experience I understand the difficulties, frustrations etc. of regaining fitness, and look forward to helping people of all ages.

I have recently been the Sports Therapist for a team of 4 elite athletes taking part in the Race Across America, a race of over 3000 miles considered the toughest cycle event in the world.

« back to list of trainers

Back to top

Home >