Physique : Personal Trainer directory

Ruth Cockerill :

Ruth Cockerill

Gender : Female Age : 25

Tel : 07952 11 66 42

Price per session : £26 - £30

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Fitness Trainer Award

BSc HONS Physiotherapy

Additional qualifications :

My expertise(s) :

back care / posture

body sculpting & toning

fitness / group fitness

nutrition / weight mngt.

speed, agility, quickness

body / core conditioning

corporate fitness / wellness

flexibility / mobility

physio / sports injury

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0039457
Register of Exercise Professionals
Chartered Society of Physiotherapists
Health Professions Council

Equipment I use :

Physique use a wide variety of equipment in a unique and specialised way to suit your individual needs.

Experience :

Physique

I completed my Physiotherapy degree in 2003. At the same time I was selected into the England Netball National Squad and trained as a full time athlete for a year.

Since then I have been working as a Physiotherapist, specialising in sports injuries and have completed a Certificate in Personal Training.

My experience enables me to offer you training that will incorporate exercises to avoid injury, rehabilitation and nutritional advice.

Any age, size, shape or ability welcome. Your training will be tailored to suit your individual requirements.

You can train one to one or in a group. See www.physique-pt.co.uk for more details.

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