Ian Kershaw :  

Ian Kershaw

Gender : Male    Age : 29

Tel : 07870 458797

Price per session : £41 - £45

Online :   Visit the web site         Email me

Ian Kershaw
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • BSc (Honours) in Sport Science
  • Premier Nutritional Advisor
  • Sports Massage Therapist
  • HND Sports Studies
    		•    Additional qualifications :
  • F.A. Coaching Certificate level 2
  • Community Sports Leaders Award
  • Coaching Disabled Footballers
    		•
    My expertise(s) :
  • body / core conditioning
  • fitness tests / program design
  • massage therapy
  • speed, agility, quickness
  • strength training / conditioning
    		•
  • fitness < 16 years
  • flexibility / mobility
  • nutrition / weight mngt.
  • sports coaching / fitness
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0042027
    Equipment I use :

    Dumbells
    Balance board
    Swiss Ball
    Body-pod
    Skipping rope
    Punch mitts and pads
    Speed chute
    Agility ladder
    Agility hurdles
    Heart rate monitor
    Physio bands
    Reebok Deck
    Medicine Balls
    Fitness Testing Equipment
    Experience :

    As a qualified sports professional in personal training, sports massage, nutrition and sports science, I am able to offer indepth knowledge in health, fitness and general well-being that can provide you with the well conditioned lifestyle that you desire.
     
    I'm a highly motivated and determined sportsman who has had to overcome a number of challenges to be in the position I'm in today. My most important goal and target is to give you the right preparation and variation in your personalised programme so you can reach your set levels.
     
    I have coached football for several years at a number of professional clubs and I have played semi-professional football for over 10 years. I have also had first hand experience with recovery, rehabilitation and weight management. With these experiences I have absorbed and learnt new methods and techniques in maintaining the highest levels in health and fitness.
     
    I believe anything is possible and with determination you can take it to the next level.
    REMEMBER YOU CAN ACHIEVE!

    « back to list of trainers
    Back to top Bookmark and Share
    Home >
    Find a trainer:
    © 2000-2008 National Register of Personal Trainers
     
    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.