Kirsty Doonan :  

Kirsty Doonan

Gender : Female    Age :  

Tel : 0845 330 6026

Price per session : £31 - £35

Online :   Visit the web site         Email me

Kirsty Doonan
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • Advanced Instructor Level 3
  • Premier Exercise to Music
    		•    Additional qualifications :
  • Sports Massage Therapist
    		•
    My expertise(s) :
  • aerobics / circuit training
  • fitness tests / program design
  • massage therapy
  • special populations
    		•
  • body / core conditioning
  • flexibility / mobility
  • nutrition / weight mngt.
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0037717
    Equipment I use :

    Swiss Balls
    Medicine Balls
    Weights
    Dumb Bells
    Mats
    Resistance Bands
    Skipping Rope
    Heart Rate Monitor
    Experience :

    To achieve your goals in life you sometimes need the helping hand of a trusted expert.
     
    My training methods will help you attain your goals within an enjoyable and positive atmosphere. Whether you want to compete in a marathon or loose a few pounds and tone up to look the best on your wedding day, regardless of age, physical fitness or training experience I’ll get you there.
     
    I commit myself fully and passionately to my client’s health and fitness requirements. Please visit my website for full details of services I can offer you. Call me today and let’s discuss the first steps to reaching your goal. Kirsty.
    Professional Reference

    “Kirsty’s style is one quiet determination; something I only realised as it crept up on me and I realised I was being discretely and highly motivated to achieve my target: the London Marathon.
     
    I sense that even if my goals had been less challenging, Kirsty would have provided very personalised and committed support to ensure I got where I wanted to be.
     
    For someone quite overweight, busy with work and with the general responsibilities of life, having a target like a marathon does take a lot of support and flexible commitment from a trainer. Some days I needed to get back on track and put in the miles, some days it was more speed or technical work and some days it was more about building core strength and flexibility; whatever I needed Kirsty was ahead of me having the experience to know what would be required at each stage.
     
    Kirsty’s help and support was crucial in building both the strength and confidence to complete the marathon in a good time and as I had wanted; running all the way.” …James Sherwin – May 2007

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.