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| Professional body memberships : To be completed |
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| Equipment I use : Range of Equipment, please enquire for details | |||||||
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| Experience : Hello, thank you for taking the time to view my profile. I am a Health & Fitness Specialist for Whole Person Wellness. I provide a variety of services for individuals, families and groups. Personal Training MAT* (Muscle Activation Technique) Health & Nutritional Advice Sports Coaching Private PA Lifestyle Coach Optimal health is not about eating diet food and performing unstructured exercise. Exercise performed incorrectly is detrimental to your long term health and fitness. Correct technique, understanding the purpose of each exercise and modifying them to your own ability is vital. I advocate eating a balanced diet of natural foods rather than contrived "diet" or pre-packaged food. It is important to realise that obesity is not the cause of poor health, poor health is the cause of obesity. Using a combination of education and motivation, I provide the tools that will empower you to achieve and maintain your optimal health & fitness level. My methods are based on a simple, highly effective system tailored specifically to your needs. My clients have included celebrities, high profile clients, royalty, athletes, sports teams, school groups, obese adults and children as well as assisting on televised programmes. I am available to work with clients worldwide. I am a 30 year old Australian guy, who has been living and working in the UK, Europe and the USA for the past 5 years. My work is my passion. My greatest pleasure is helping people live healthier, more satisfying lives. I regularly attend new courses, research new theories and work alongside other leading specialists to enhance my knowledge within the Health & Fitness industry. Away from work I love playing a variety of sports, learning new skills,comedy, theatre, intimate live music, travelling and meeting new people. It is fascinating listening to people, finding out about their lives, where they have come from and things they have accomplished. People I admire most and would love to meet.... Eddie Vedder, Missy Higgins, Nicole Kidman, Bob Geldof, Lisa Loeb, Kirsten Dunst, Stephen Fry, Natalie Portman, Winona Ryder, Oprah, Jennifer Love Hewitt, Will Smith, Spoonman from Triple M radio Australia. *MAT (Muscle Activation Technique) is a specialist rehabilitation technique developed in the USA. It is used for diagnosing and treating limited range of motion caused by muscle inhibition. MAT is unique and quite separate from the studies of physiotherapy, chiropractic, kinaesthetic or massage. As the name indicates, it activates inactive or inhibited muscles which can have an instant, lasting effect often helping to relieve pain, increase strength, range of motion and reverse the ageing process. Everyone can benefit from a MAT session and it should be essential before undertaking any exercise. To find out more, visit www.muscleactivation.com If you are interested in finding out more about the benefits I could bring to your health and fitness, please contact me to discuss your specific requirements and arrange for a free consultation. Alternatively if you are a health or fitness professional and would like to share ideas and practises I would be keen to hear from you. Anyone else who would like advice about current health & fitness trends, myths and misconception, I will be happy to try and answer your questions. Shane Harvey 0044 77089 21002 Send an email Your time and your health are the 2 most valuable things you have. Make the most of both. | |||||||
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| Professional Reference To be completed | |||||||
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