| Steven Rose : |
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Personal Trainer qualifications :
Australian Institute of Fitness Master Trainer Award including Certificate 4 in Fitness
YMCA Fit - Running Techniques
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Additional qualifications :
Basic Health & Safety Certified
NEBS Management - Team Leader Award
Padleys In-house Train to Train course
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My expertise(s) :
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aerobics / circuit training
body / core conditioning
fitness tests / program design
run / walk / cycle
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back care / posture
fitness < 16 years
flexibility / mobility
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0042432
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Equipment I use :
Range of Equipment, please inquire for details
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Experience :
I am working towards, enhancing my knowledge of nutrition,and sports strength and conditioning.
You will be invited to have an initial consultation. Which will include a health and lifestyle questionnaire, we will also talk about previous exercise history, goals and ambitions and do some basic health checks, with your permission. This consultation is free! Then we discuss how we can achieve your goals. I work with you all the time and should you encounter any problems we discuss these and work out a strategy to overcome them. Success will be assured if we work together!! I also hold a CRB certificate. New course recently taken, YMCA Running. |
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Professional Reference
My clients a husband a wife couple, a committed and enthusiastic competitive cyclist. Please check on web site for testimonials.
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