Zara Wilcock :  

Zara Wilcock

Gender : Female    Age : 39

Tel : 0844 5533 225

Price per session : £41 - £45

Online :             Email me


Zara Wilcock
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • Registered Boxercise Instructor
  • Onelifesylte Postural Assessment & Correction
  •   Additional qualifications :
  • Premier Nutrition & Weight Management
  • Premier Sports Massage Therapist
  • My expertise(s) :
  • back care / posture
  • body sculpting & toning
  • fitness 50+
  • nutrition / weight mngt.
  • special populations
  • body / core conditioning
  • boxing / boxercise
  • flexibility / mobility
  • pre & post-natal
  • strength training / conditioning
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    PT on the Net
    Equipment I use :

    Free weights, stability ball, boxing gloves and pads, medicine balls, skipping rope, Reebok Step, resistance bands, heart rate monitor
     

    Experience :

    I became a Personal Trainer after a life-long interest in everything to do with health and fitness. I am a keen runner and an experienced horse-rider. I am approachable, friendly and aim to make your session’s fun as well as effective.
     
    My client base has included people wanting to lose weight and tone up, pre- and postnatal women, and older individuals. If you are getting married, going on holiday, have a special event coming up, or just want to look and feel good, I can work with you to reach your goals.
     
    Please contact me for more information and a FREE consultation.

    « back to list of trainers

    Back to top Bookmark and Share
    Home >

     

     

     
    Find a trainer:
    Advanced search
    members login
    © 2000-2010 National Register of Personal Trainers
     
    All information contained on the NRPT website is purely for information. The NRPT offers no medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise.

    Please read our legal terms and conditions and privacy statement before using this site.