| Judy Macdonald : |
 |
Judy Macdonald
Gender : Female Age : 37
Tel : 01707 642460
Price per session : £31 - £35
Online : Email me
|
|
|
 |
Personal Trainer qualifications :
Premier Fitness Trainer Award
|
|
Additional qualifications :
|
|
|
My expertise(s) :
|
body sculpting & toning
fitness 50+
flexibility / mobility
run / walk / cycle
|
boxing / boxercise
fitness tests / program design
pre & post-natal
special populations
|
|
|
Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
|
|
Professional body memberships :
Register of Exercise Professionals : level 3
: R0013000
|
|
Equipment I use :
Stability ball, stepper, Reebok step, free weights, skipping rope, medicine balls, boxing gloves and pads, resistance bands,
|
|
Experience :
I completed my Fitness trainer award with Premier in 2002 just after having my first baby because I have always been very involved in exercise and fitness and wanted to spread that enthusiasm and enjoyment, having a positive impact on others lives. I will be working towards completing my qualifications in sports injury massage and food and nutrition later this year, also with Premier |
|
Professional Reference
Judy has helped me to lose 2 stone in weight over the last 18 months through sensible eating and exercise. I have never looked or felt better and have so much energy now. I cant imagine ever not having her to train me. She is my instructor for life.
|
« back to list of trainers |
