| Gina Papadopoulos : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0025715 Multitrax |
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| Equipment I use : free weights, dumbells, stability ball, resistance bands, medicine balls, boxing pads/gloves, mats, skipping ropes,deck step, discs. All equipment required to provide health& fitness tests and all over body workout all levels of fitness. Massage and assessment table. | |||||||
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| Experience : I work with individuals of all fitness levels and abilities both 1:1 and in small groups, my goal is to get you into shape whilst ensuring that you have fun doing it. I specialize in weight loss, weight gain, body scuplting and conditioning,pilates, core stability and endurance training.Are you training for a special event or working on enhancing your performance in your sport...I can help you build up your strength, stamina and overall fitness for your sport specific training. I am experienced in sport injury prevention and rehabilitation and postural correction. I have a very diverse approach to helping you achieve your goals and insist you have a good time doing it.So if you are looking for a personal trainer to help you achieve your ideal body, or reach that target that doesn't seem quite so attainable, call me today to book your free initial consultation | |||||||
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| Professional Reference Gina has been an inspirational personal trainer, and has given me the confidence (and fitness) to take on both a triathlon and a marathon!! The combination of core body work combined with various cardiovascular exercises has kept me on my toes and interested throughout our sessions. Her attitude and attention towards her clients is great and she always offers 100%. I could not recommend her enough.” Tom | |||||||
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