| Victoria Galer : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0021701 |
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| Equipment I use : free weights, dumbells & bar, stability ball, resistance bands, medicine balls, boxing pads/gloves, mats, skipping ropes,deck step. All equipment required to provide health& fitness tests and all over body workout all levels of fitnes. | |||||||
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| Experience : Victoria is an experienced and highly qualified fitness professional, specialising in weight loss, core stability, and body conditioning. Using a diverse range of expertise, Victoria ensures that her clients receive the most up-to-date and effective techniques available. Whether training outdoors or at home, Victoria designs a fitness programme tailored specifically to suit the needs of her clients, including nutritional advice to enhance successful results. Victoria is an extremely motivating and supportive trainer. She will encourage you every step of the way, ensuring that the sessions are fun, but above all effective. | |||||||
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| Professional Reference I began working with Victoria just over a year ago. My goal was to lose 25lbs and tone up for my wedding day. The tailored and flexible programme meant i could easily fit training in around my busy schedule. Over the weeks i started to notice a real change with increased energy levels and improved stamina. Victoria has helped me to lose all the weight now and with a firmer more toned body, i feel like a new person! I would highly reccomend Victoria as a personal trainer to anyone - her sessions are always fun with plenty of variety and she is extremely motivating. With her expertise and encouragement i have made changes in my life i never thought possible! (Jen, freelance musician) | |||||||
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