Marc Welford :  

Marc Welford

Gender : Male    Age : 24

Tel : 07730597099

Price per session : Please call for details

Online :             Email me

Marc Welford
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • BSc (Hons) Sports Studies
  • Nutritional Advisor
    		•    Additional qualifications :
  • PT +
  • Boxercise Instructor
  • First Aid
  • TOPS Play
  • TOPS Sport
    		•
    My expertise(s) :
  • back care / posture
  • body sculpting & toning
  • fitness 50+
  • nutrition / weight mngt.
  • sports coaching / fitness
    		•
  • body / core conditioning
  • boxing / boxercise
  • flexibility / mobility
  • relaxation / stress mngt.
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0035648
    Equipment I use :

    Everything you need for an effective training session - Starting with learning to control your own body weight through various movement patterns then slowly incorparating - Stability balls, Resistance Bands, Dumbells, Foam Roller, Reebok Step, Matts, Boxing pads and gloves, Skipping rope, Speed rope, fitness testing equipment and your trainers body as a resistance!!!
    Experience :

    Try home personal training the best way to get your dream body and health goals. I specialise in making your workout specific to you! Ensuring all your sessions are working towards your specific short and long term goals. You will work through functional training exercises in various planes that match your bodies daily or sporting needs.
     
    Targeting Weight loss, Postual and Muscle correction, Strength, power and Muscle Toning with a combination of exercise and nutritional guidance.
     
    With the correct strategy for each individual and continued guidance you will reach your goals quicker and easier.
     
    Book a free consultation with no obligation to find out if personal training is for you!
     
    NEW BOOTCAMPS
    The quickest and cheapest way to burn body fat, tone muscle and improve fitness!! For groups of 4 or more people we will train weekly in a location suitable for you. Perfect for the bride and her Bridesmaids to get ready for that big day or freinds and family for that summer holiday. For more details phone or email now!!!
     
    JUST £5 PER PERSON (MIN 4)
     
    I have worked in some of the very best health clubs and gyms across the region. Working with some of the top trainers the industry has to offer. I am currently training various clients across the warwickshire area whilst also working at The Warwickshire Country and Golf club. I also run various fitness classes and coach football.
     
    I look forward to ever challenge a new client brings and seeing you reach your specific goals!!
    Professional Reference

    Matt Ryan-Gill (Fitness Manager)
    The Wildmoor Spa
    Stratford-upon-Avon
    01789 299666

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.