Brian Bennett :  

Brian Bennett

Gender : Male    Age : 36

Tel : 01912 451619

Price per session : £31 - £35

Online :   Visit the web site         Email me

Brian Bennett
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Advanced Fitness Instructor
  • YMCA Personal Trainer Award
    		•    Additional qualifications :
  • Level 2 Gym Instructor
  • Circuit Training Instructor
  • Health Related Exercise for Children
  • Chair Based Exercise
  • Level 2 Basic Massage
  • Level 3 Swedish Massage
  • Nutrition & Weight Management
    		•
    My expertise(s) :
  • fitness < 16 years
  • fitness tests / program design
  • massage therapy
  • rehab. / GP referral
  • strength training / conditioning
    		•
  • fitness 50+
  • flexibility / mobility
  • nutrition / weight mngt.
  • sports coaching / fitness
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0039467
    Equipment I use :

    kettlebells-dumbbells-focus mitts-core balls-resistance bands- total gym-wobble board-x trainer-rower-cycle-vibration plate and many more!
    Experience :

    Brian is the head trainer at contour training and he takes every opportunity to take part in mental and physical challenges, his priority is to help individuals achieve their long and short term goals in a manner which is safe,effective yet enjoyable!
     
    Currently working for the local authority as a fitness instructor, he also works for two other companies in local schools.
     
    Committed to personal development, Brian is also currently training in exercise referrals and sports massage!
    Professional Reference

    In January 2007 I entered a competition called the tough guy challenge, I was referred to Brian by other instructors , after speaking to him I was impressed by what he had said and decided to be trained by him, within 11 weeks I had lost one and a half stone, gained muscle and most important to me was my fitness levels had improved dramatically, I would recommend Brian to anyone.


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.