| Caroline Radway : |
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Personal Trainer qualifications :
Premier Diploma in Personal Training
Premier Master Personal Trainer
Premier RMT (Resisted Movement Training)
PremierMBT (Movement Based Flexibility)
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Additional qualifications :
Outbox Round 1 Boxing Coaching
BSY Yoga Teacher
OCR Pilates Instructor
Bodylogic Spin Instructor
Premier Sports Massage Therapy
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My expertise(s) :
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back care / posture
body sculpting & toning
pilates / yoga
sports coaching / fitness
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body / core conditioning
boxing / boxercise
run / walk / cycle
strength training / conditioning
corporate fitness / wellness
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0043444
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Equipment I use :
Kettlebells (8 - 24kg), Swiss Ball, Flexi-Bar, Dumbells 1-24kg, Medicine Balls, Skipping Ropes, Boxing Gloves & Pads, Rowing Machine, Step, Indo Board, Wobble Board, Resistance Bands, Yoga Mats, Yoga Blocks, Yoga Bolster, Yoga Strap, Pilates Balls.
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Experience :
Whatever your goals, I can help you achieve them! Would you like to find the fit, motivated, insprired individual within? What better time than the present to take that first small step? The secret of finding the vitality and wellbeing you desire is taking those steps, one after each other, in the right direction - and I can guide you along the way. I will ensure your training is not only fun and varied but that it addresses your individual needs - correcting postural imbalances and ensuring you are fit for life! |
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Professional Reference
Available on request.
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