| Jenny Saville : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0011037 Fitness Professionals |
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| Equipment I use : I have a wide range of equipment: BOSU, Swiss balls, bikes, turbo trainer, dance hoop, boxing gloves/pads, flexi bar, mats, dyna bands, kettle bells, foam roller, weights, roller blades & fitness testing equipment (bodystat, blood pressure monitor, peak flow meter, tape measure, goniometer). | |||||||
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| Experience : I am very passionate about helping people to achieve their goals & won't stop until you are where you want to be! I will guarantee results if you do what I recommend. Have fun, improve your posture & achieve results better than you ever imagined with my help! I have always been a keen sports woman & am currently competing in triathlons. I am working towards my BTA Triathlon coaching awards at the moment & am also a qualified Netball & Volleyball coach. Whether you are a complete novice, a regular exerciser or a sports person I am qualified to take you to the next level. I specialise in Nutrition, sports specific training, rehabilitation, core function, posture, weight loss & general fitness. Why not call me now to book your FREE, no obligation consultation? You will be one step closer to achieving your goals. | |||||||
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| Professional Reference "Jenny has been training me for about 20 months since my physiotherapist referred her to me after a cervical spine injury. I also had various other sports injuries over time that had not been fully recovered. In the time she has had with me, Jenny has improved my physical condition by leaps and bounds. My bodyfat has decreased, blood pressure and resting heart rate decreased, and strength and flexibility increased dramatically. But most importantly, Jenny has made training an enjoyable experience. She is always upbeat and encouraging while pushing me to stretch my limits. She keeps the sessions interesting by varying the program each time and making modifications along the way. If I haven't slept well, or if one of my previous injuries crops up, she is able to use her educational and training background to adjust my program to fit my needs that day and still provide me a challenging work out. She is also able to answer any questions I have regarding equipment or technique or the objective of a certain exercise. She is truly talented and knowledgeable in her craft!" Wilson Lee | |||||||
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