| James Austin : | |||||||
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My expertise(s) :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0045730 |
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| Equipment I use : A range of equipment is provided for outdoor and home PT sessions, and for gym sessions, use of all gym equipment and shower/changing facilities are included. | |||||||
| Experience : My aim is to help you be your best by following smart eating and fitness habits that will last all your life. It's not about dieting and crash weight loss, but about learning effective ways to get you into the shape you want and staying there for the long term! I do this through setting realistic and achievable goals for individual, personalised training programmes. Using fun effective training techniques combined with smart easy to follow nutrition advice, I will get you fitter and help you stay fit for life! visit www.ontrackpt.co.uk | |||||||
| Professional Reference Mark Smith Australian Institute of Fitness Spain 0845 0944 007 | |||||||
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