| Paul Fallows : | |||||||
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| Equipment I use : Paul has access to a well equipt Training Studio very close to Liverpool Street Station. Other locations can be discussed, whether it's your home or outdoors. | |||||||
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| Experience : Paul has trained with many of the top strength coaches throughout the world. Such as Pavel Tsatsouline, Steve Cotter, Brett Jones, David Whitley and Vasilijs Ginko. His main passions are strength through Kettlebell and Body Weight exercises. Paul has been training with Kettlebells for over 3 years and has been in the industry for 8 years, running classes, workshops and Personal Coaching. Paul believes that strength is the most important aspect in our lives. 'We all need a good base of strength in our lives.' He says 'Don't you want to be able to lift that heavy suitcase off the Airport carousel with ease or even as insignificant as twisting off that jam jar lid without asking someone to do it for you.' Paul's training methods are suitable for all ages and sexes. 'Ideal for people new to strength training, as these are the ones that make the biggest progress.' If your looking for a coach that will GUARANTEE RESULTS then contact Paul today. GET INVOLVED WITH ONE OF THE FASTEST GROWING TRAINING METHODS. | |||||||
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| Professional Reference I have been training with Paul for some months now and he introduced me to Kettlebells. I can honestly say it has improved my fitness levels beyond my expectations and has proved to be a turning point in my training. Paul has designed workouts that challenge me and things I can do at home with my own KB's - known as George and Mildred. I have gained strength and stamina but not bulk which is great. Without Pauls guidance and knowledge I would still be using standard gym equipment and getting bored. if you want a challenging workout, plenty of encouragement and fun then Paul is the trainer for you ! Paula - Southend Essex England "In the Spring of 2006, Paul challenged us to give kettle bells a go, promising a complete full body workout. It's true, it is. So add that workload to the way Paul and the KB phenomenon focuses your mind on your task and you've got the best combination I've come across in many years in the gym. It hooks you in. When I started kettle bells I didn't know Paul and I'd never seen a KB before, let alone lifted one. Over the months, the discipline of the training developed naturally and Paul is always keen to share his knowledge with you. We've never had two workouts the same. The obvious imagination and effort he puts into his coaching plans means that I can always look forward to learning a new skill and exercising those parts that are tricky to reach in more conventional circumstances. My entire KB experience, combined with essential attention to proper nutrition has resulted achieving my weight loss goal and developing a more defined body shape but without gaining bulk. My stamina has increased and the core strength I've also developed is something I've never managed before, even with many years of punishing circuit training. Paul will have you doing power press-ups in no time. Trust me, you'll surprise yourself! Paul is totally dedicated to getting the best out of his coaching and this comes from his own obvious love for the sport. His focus is always on working with you and helping to achieve personal goals and all this - combined with his quiet encouragement and belief in his clients' ability to improve - gets results, which is why all of us step through that gym door in the first place. I wouldn't want to go back to life without my hells bells now, the benefits are unquestionable and the feel-good factor is second to none." Jo Gray - Canvey Island Essex | |||||||
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