| Rufus Bradshaw : | |||||||
|
![]()
|
||||||
|
|||||||
My expertise(s) :
|
|||||||
Where I can train you :
|
|||||||
| Professional body memberships : Register of Exercise Professionals : level 3 : R0045840 |
|||||||
| Equipment I use : Treadmill Upright bike Rowing Machine Top spec Commercial Multi gym Bosu, Wobble boards Stability balls Boxing equipment Private changing facility's Private shower All health screening/assessment equipment | |||||||
| Experience : I-CAN Exclusive Personal Training operates throughout the North-West from our central Wilmslow base where we have a fully equipped, state-of-the-art, private personal training suite. I-Can trainers are qualified to REPS Level 3. All at least meet, but more often exceed, the highest standards set by our industry today so you know that you will be in safe hands | |||||||
| Professional Reference In late Spring (exact date to be finalized so watch this space) Rufus plans to row a marathon, yep all 26 miles or 44,000 meters of it. This non-stop feat should take around 3.5hours and at an estimated 30 strokes per minute that’ll be around 6,300 strokes in all! Just imagine that the next time you take over the oars! It’s all in aid of a great cause too the Christie Hospital. Look out for sponsorship details in the gym soon. | |||||||
« back to list of trainers | |||||||
| Back to top |