| Christian Vaughan : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0045689 Sports Massage Association (SMA) |
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| Equipment I use : Resistance Bands Reebok Weights Medicine Balls Stability Balls Fitness mats Fitness Testing Equipment Body Composition Testing Equipment Heart Rate Monitors Blood Pressure Monitor Breathing Testing apparatus | |||||||
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| Experience : A lifetime in endurance sports, with some of the best coaching from top athletes has made me want to pass on a healthy lifestyle to my friends and clients. I cater for all types of client and can really help with weight-loss programmes and getting people fit to enjoy life. All programmes come with a hefty dose of motivation to help you along. Training can be at your home, in the park, or at the gym and is varied to help you progress and reach your goals. | |||||||
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| Professional Reference Christians motivation has really kept me going in my efforts to lose some stubborn weight.I am now much fitter and determined to keep the weight off by keping up my training with him. I may even do a charity fun run! Steve M. Godalming I have been training with Christian for 2 years with excellent results--my bodyfat levels have fallen dramatically and I feel so much more energised ---and fit!! Training at home really suits me as it's convenient and time-efficient for me to link it with work. Maddy W. Farnham Being able to work-out at home suits me as I don't have to worry about a baby sitter. The downside is that I have had to buy a new wardrobe of clothes now that I have transformed my appearance. I now train twice a week with Christian. Kate G Ascot | |||||||
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